6+ Wall Ball Push Press

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Web Popular workouts of the day WODs. Web 5 x bench press Wall Balls 3 x air squats 3 sec bottom hold 5 x air. Web How to do Wall Push-Up.

Place hands on a wall shoulder-width apart and at. Web 10 PVC Strict Press20 Single Unders 10 Wall Ball Squats. Web Popular workouts of the day WODs.

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